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Juliette Samuel - ArticlesJuliette Samuel, Esthetician/ NYRAJU Skin Care, Author & Speaker, known for The Art & Science of Beautiful Skin For Women of Color. For your free skin care guide please visit http://skincareguide.nyrajuskincare.com/
Black Skin Care Turns to Green TeaIt sounds a little bit crazy, but it's true: when it comes to black skin care, green tea is the fountain of youth. There are so many benefits to using green tea to treat common African American skin care issues that it's hard to decide where to begin. Mom or Grand Ma...menopause KnowsFor many women the onset of menopause - signaled by erratic menstrual periods - triggers feelings of relief, followed by thoughts of fun-filled spur-of-the-moment sexcapades. But, hold on, check those thoughts. Unless and until you are "officially" menopausal, meaning that you have not had a period for a full 365 day year, you had better be careful. Hrt Vs Natural.....and the Winner Is?Many women who are entering their middle years and going into menopause, or perimenopause as it's called, are confused about the hype surrounding something called HRT. HRT is an acronym for Hormone Replacement Therapy, and it's a therapy intended to treat or ease the annoying side effects of menopause by replacing the lost hormones, i.e. estrogen and progesterone, and occasionally even, testosterone. Confused yet? Good. Does Menopause Have Your Man on Pause?Going through menopause and considering the prospect of sex can bring up some really far flung thoughts - either you're excited with the prospect of wild, crazy, spontaneous intercourse primarily because you have no longer have any worries about procreation (or avoidance thereof) or you're avoiding it because you have no desire whatsoever to have sex in any way shape or form or you're dreading it because it freaking hurts! Menopause Has Benefits?The benefits of going through menopause (spontaneous care-free sex, clean underwear, etc.) are, unfortunately, tempered by the possible onset of specific health risks (osteoporosis, coronary artery disease, etc.). Some women may just prefer to reach for a bottle of pills or supplements to alleviate the symptoms or conditions, but it's just as simple and certainly more healthful to minimize those risks with a better diet Gray Hairs, Memory Lapse, Hot Flashes.....does This Mean?Like no other stage in our life, the female body goes through so many changes during middle age. The first appearance of wrinkles (passed off as laugh lines), the first gray hairs that you pluck out one by one until they get too numerous (had no one warned you that you'd get 7 gray hairs for each 1 you pulled out?), the memory lapses (fondly known as menopause moments) Is it Hot in Here?... ...no, You Just Had a Personal SummerThe hot flash is the scourge of the middle-aged woman - you've no doubt heard the battle cry, "Is it hot in here, or is it just me?" The prickling of the skin, rapid heart beat, pressure in your head... your skin flushes, you feel anxious, maybe a little dizzy, the sweat starts pouring off of you. Tips for Looking Tops!That old saying, beauty is only skin deep, was written before anyone realized just how important our diet is to how we look and how well we carry our years. With that in mind, my first Tip is: Keep Your Eyes Happy!There are many easy eye treatments that you can use for a quick pick-me-up at the end of a long day. No one wants to head out in the evening with puffy, red-rimmed eyes that just scream, "I'm tired!" to everyone you meet. And, there is simply no reason to do so when 15 minutes and a few simple ingredients can fix you right up. Perk Up Your Skin With a Facial MaskA facial mask can perform wonders on dry, oily, flaky, or just plain tired skin. There are dozens of products available, ready to use, to give yourself a spa treatment facial at home.
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