Karen Alison

Recent evidence from neurology and rehabilitation medicine shows that the little-known cause of an irritable bowel disorder is a "trick" your brain plays on your body. The work of two different pain specialists reveals how IBS and other chronic conditions are unconsciously triggered.

IBS foods and diets don't always work to treat Irritable Bowel symptoms successfully. This article explains why and tells you what does work to end the cycle of Irritable Bowel symptoms, based on recent findings from neurology and traumatology.

Anyone with Irritable Bowel Syndrome knows that IBS can make you feel anxious and stressed. Here are eight natural techniques you can use to relieve the stress and anxiety associated with IBS.

Does the stress of going out trigger your IBS symptoms? Learn how to get fast, easy anxiety relief with EFT tapping, and keep calm to help prevent flare-ups.

Finding the best natural treatment for Irritable Bowel Syndrome, Crohn's Disease and Ulcerative Colitis is straightforward once you understand the factors that make the healing difference. Learn the three most important treatment areas, so you can avoid years of suffering and turn your health condition around.

Food combining has been popularized by celebrities Suzanne Somers and Tony Robbins as the answer to weight loss and increased energy. Others believe it solves digestive problems of every description. This article looks at whether or not it is the right diet or a cure for Irritable Bowel Syndrome.

The Specific Carbohydrate Diet (SCD) has helped thousands of people recover from bowel problems, including Crohn's, Colitis, and Celiac. But will it cure your Irritable Bowel Syndrome? Find out what it can and can't do for you.

IBS symptoms can be triggered by your brain's "freeze" response to threat. Learn what to do about it to relieve irritable bowel symptoms.