Karen Hastings - Articles

 

Karen is a mental health professional with a background in the NHS. She provides CBT Edinburgh, NLP Edinburgh, Hypnotherapy and Occupational Therapy. Karen has an interest in depression, social anxiety and OCD. Visit http://www.karenhastings.co.uk

Cognitive Behaviour Therapy for Shyness and Social Anxiety

Cognitive Behaviour Therapy Edinburgh, will teach you about the link between events, thoughts, moods, feelings, behaviour and outcomes. You will learn how to reveal the distorted thinking and ways of processing information that prolong your social anxiety. Read

By: Karen Hastings | 09/07/2008 | Mental Health