Kathryn Whittaker

One acid reflux cause that is most common among acid reflux sufferers is the wrong kind of diet. This includes what you eat, how much you eat, and when you eat. It's important to recognize that there are certain foods that will put you at greater risk of acid...

With the risk of side effects and the desire to avoid chemicals and drugs, an acid reflux natural remedy is an attractive solution for many heartburn sufferers. For this reason and the increased interest in Chinese Medicine many people wonder if there's evidence behind the acupuncture therapies that are...

Acid reflux is really just a symptom of an underlying condition. However, many conditions can cause acid reflux, which often makes it harder to treat. Among the contributing potential causes can be: hiatal hernias, pregnancy, defective lower esophageal sphincters, insufficient digestive enzymes, asthma, and lifestyle. So, let's take a look at...

If you suffer from acid reflux disease, then getting a diet program started can seem challenging, considering the number of foods that are restricted due to acid reflux symptoms. However, as long as you arm yourself with the right tools and information, your diet should be much more rewarding...

Creating a diet for GERD and weight loss at the same time can take a bit of time to develop, but is well worth the effort when you discover the difference it can have to your acid reflux and other GERD symptoms. Typically, the hardest part is making the initial...

Herbs have been used for centuries for medicinal purposes, and many herbs have proven to be very successful in relieving and healing many health conditions, especially health issues that involve the gastrointestinal tract. Therefore, there are a number of herbs that can be helpful to GERD sufferers in providing natural...

Depending on how severe your acid reflux symptoms or gastroesophageal reflux disease (GERD) condition is, you may require surgery in order to improve your symptoms, health, and overall lifestyle. Surgery is an option when lifestyle changes and medicine do not help you manage your acid reflux/GERD symptoms. For some,...

Have you been experiencing symptoms that you once thought could be indigestion, but are now thinking that perhaps the symptoms you are experiencing are related to acid reflux? The only way you can determine if what you are suffering is acid reflux is to know the symptoms of the...

If you suffer from acid reflux did you know that there are many natural remedies you can try to help eliminate and prevent symptoms? Natural remedies can be an excellent alternative or compliment to medications. What's more they can often be worked into your diet. The following is a list...

If there's anything more frustrating than suffering from GERD, it's suffering from irritable bowel and GERD at the same time. If you do suffer from both conditions, you are likely very aware of how important it is to eat properly with your conditions in mind. However, you may...