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You have to be able to bend and reach something you dropped on the floor, or reach that book you need to read at the top shelf. But if your in sports like basketball, you need to be able to do more then stretch.
The game of basketball allows five players from each team on the court at one time. When the team has the ball it is called offense. This article describes what each of those positions on a offensive team does.
Below are ten steps you need to take as a basketball player before each game.

