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Kay Fontana - ArticlesKay Fontana, "The Grandcoach," helps baby boomers overcome the challenges of raising grandchildren. A former teacher, mother of 3 and grandmother of 7, Kay and her husband have been sharing responsibilities of raising their 6-year-old grandson living in their home in Arizona.
A certified coach with a bachelor's and a master's in education, Kay has dedicated over 20 years to teaching, training, mentoring and coaching. Her passion and purpose is helping others overcome challenges and reach their goals. She has authored 2 e-books: "10 Grandcoach Survival Tips for Grandparents Who Are Raising Grandchildren," and "Put Your Goals Into POWERDRIVE: 10 Strategies for Getting What You Want Out of Life." Kay is qualified to administer the Myers-Briggs Type Indicator and is a certified facilitator of the True Colors assessment and personal success seminar. Her company, Coaching For Quality, offers coaching and training to grandparents who are faced with the challenges of raising their grandchildren. Stress in Emergency Services: 6 RELIEF Strategies, Part 2People who work in emergency services, (police, fire, medical and dispatch), experience tremendous levels of stress on the job. Discover the last 2 of 6 strategies for relieving stress. Stress in Emergency Services: 6 RELIEF Strategies, Part 1People who work in emergency services, (police, fire, medical and dispatch), experience tremendous levels of stress on the job. Discover the first 4 of 6 strategies for relieving stress. Grandparents Raising Grandchildren: 6 RELIEF Strategies for StressGrandparents who are raising their grandchildren may experience increased stress due to a change in their family structure. Find out 6 strategies for reducing stress and bringing balance into your life. Got Stress? Get RELIEF!Stress can cause some very common health-related problems including fatigue, insomnia, high blood pressure, cancer, stroke, heart attacks and other illnesses. Discover 6 simple strategies you can implement today to lead a more peaceful life. 4 Effective Strategies for Finding Your Life's PurposeYour life’s purpose is the key to making positive changes in your life and achieving your long-term goals. Find out four strategies for defining your purpose. 10 Keys to Finding Your Purpose and Achieving Your GoalsSetting goals and sticking to them is often a challenge, especially when we're not clear on what we want. Sometimes we know what we want, but are not quite sure how to get it. That is why I developed the POWERDRIVE to Success method of achieving goals.
Find out 10 strategies for finding your purpose, setting your goals and getting what you want out of life. 10 Tips for Grandparents Who Are Raising GrandchildrenGrandparents who are raising grandchildren are faced with many challenges: facing the realities of why their grandchildren are living with them; concerned for the welfare of their grandchildren; and, taking care of their own health and financial needs.
Learn 10 strategies for reducing stress and conflict, and overcoming the challenges of raising grandchildren in today's society.
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