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 All Eyes On Alli Vs. Obesity Match-up, Over-The-Counter Weight Loss Drug That Packs A PunchThe launch of Alli (Orlistat) - the first FDA-approved over-the-counter anti-obesity drug - is exciting news for millions of obese and seriously overweight Americans. Alli, which is expected to hit drugstore shelves this summer, is comprised of a reduced-strength formula of the popular weight-loss drug Xenical (orlistat) and is the... To Lose Weight - Visualize A Thinner YouVisualizing a thinner body helps to trick your body into thinking that it needs less calories than it does. Lose Pounds While Doing ChoresOne of the quickest and most effective ways to lose weight and sustain weight loss is to increase the energy that you put into your regular chores. The Importance Of Accountability In Maintaining A Weight Loss RoutineWhen engaging in any sort of behavioral change, it is vital to the success of the endeavor that you develop some sort of system of accountability. When you know that you have to report your daily habits, your tendencies will tend to be modified. How To Lose Weight Without Leaving Your Home Or OfficeIf finding time to work out is tough for you to balance, then it may be time to adjust some of your common activities. How Your Social Life Can Affect Your WeightIf you are serious about committing yourself to long-term weight loss, then you will most likely find that devoting part of your schedule to maintaining a strict exercise and diet can severely affect your social life. How To Avoid The Freshmen 15Just about every college student knows that avoiding the dreaded Freshman 15 sometimes seems impossible. Group Exercise: More Than Just A Social CircleMany people find that exercising fills them with energy and a sense of euphoria in the beginning of their new routine. It is exciting to work your body out and achieve daily exercise goals while you strive for a more healthy body and outlook. Diet With A Buddy To Lose Inches, Pounds And TemptationA successful diet requires a commitment to nourish your body with only the healthiest foods available. Alcohol And Weight LossWhen trying to lose weight, it is highly recommended that you refrain from drinking alcohol.
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