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Allergymatters was founded in 2001 and has successfully established itself as the #1 resource for allergies. Our aim is to promote good health to allergy sufferers through our knowledge and up-to-date information, advice and recommended products.
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Seasonal Affective DisorderWhat is Seasonal Affective Disorder (SAD)?
Seasonal affective disorder (SAD), also known as winter depression or winter blues, is a subtype of mood disorder consisting of recurrent major depressive episodes of varying severity, which occur with a seasonal pattern. The most common type of SAD is winter depression with symptoms beginning in autumn and winter. Seasonal Affective Disorder (sad) – What to Look for in a Light Therapy BoxLight therapy has for many years been used to help alleviate SAD symptoms and many SAD sufferers find that daily use of a good quality light box is enough to relieve them of such symptoms. Fancy a Dip in the Dead Sea?The Dead Sea is the lowest inhabited place on earth (about 400 m below sea level). Lying in the southern part of Israel, and part of the Great Rift Valley which extends from Western Syria to the East African Lakes, it is the most saline lake (with salinity reaching 290g/L compared to that of the Red Sea, with salinity of just 40g/L) known to mankind [1, 2]. Therapeutic Bathing for Health & Beauty: Balneotherapy and BalneophototherapyBalneotherapy
Derived from the Latin word balneum meaning bath, balneotherapy (sometimes referred to as water therapy or spa therapy) involves the immersion of patients in thermal or mineral waters for the treatment of various illnesses (psoriasis being one of the major illnesses). Vitamin D and Sunlight: a Match Made in Heaven!Vitamin D is a fat soluble vitamin produced by the human skin in response to exposure to ultraviolet radiation from natural sunlight and can be found in food. It exists in several forms and each form has a different level of activity. The most active form of vitamin D is Calciferol. It exists in several other forms with each having a different biological activity. Light Therapy: a Ray of Hope for Premenstrual Dysphoric Disorder (pmdd) Sufferers?Premenstrual Syndrome (PMS) is a combination of physical discomforts and emotional symptoms, which occur in the latter half of the menstrual cycle (late luteal phase), and reduce or diminish during the first few days of menstruation. Symptoms of PMS are so severe that they impair social and work-related functions, resulting in Premenstrual Dysphoric Disorder (PMDD). The Usefulness of Light Therapy in the Treatment of FibromyalgiaFibromyalgia (FM) is a chronic illness, which causes immense physical pain and unbearable fatigue. The word ‘fibromyalgia’ actually means “pain in the fibrous tissues in the body” and as such does not involve the joints, as rheumatoid arthritis and osteoarthritis. Bright Light Therapy Aids Sleeping Disorders in Alzheimer’s DiseaseAlzheimer’s disease is a progressive disease of the brain that causes dementia, gradually destroying a person’s memory and ability to learn, reason, make judgements, communicate and carry out normal daily activities. Alzheimer’s disease is the most common cause of dementia, particularly in older adults and accounting for about 60% of all cases. Most cases of Alzheimer's develop in those aged 65 or over. Below the age of 65, Alzheimer’s is rare, affecting about 1 person in 1000. Indoor Air Quality: How Important is It?For many people, the importance of indoor air quality does not become apparent until they discover that they or someone close to them has one form of allergy or the other. The link between a wide range of allergies and the quality of the air we breathe is continually being made as reported cases of allergic diseases and asthma continues to be on the rise. Before I Lay Me Down to Sleep…Bedding is an important habitat for house dust mites (HDM), and indeed acts as a sink for mite allergens. Dust from the bed often has higher allergen concentrations than other parts of the house. They are also the only site where allergen levels are associated with severity of asthma.
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