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Kyley Zimmerman - ArticlesI have always leaned towards a natural approach to health and well-being, including aromatherapy.
It seemed like a natural extension to share my love of aromatherapy by posting all my favorite recipes on the Internet for everyone to enjoy. Click here to see more of my story. Six Secrets to Mixing Your Own Aromatherapy OilsThere are so many aromatherapy blends, recipes and essential oils available that it can be easy to get overwhelmed by all the choices. Not to worry - with these six secrets for mixing your own aromatherapy oils, you can confidently make your own essential oil blends for any mood or moment. Home Made Cleaner: How to Make Your Own Aromatherapy Spray to Cleanse, Disinfect and Freshen Your Home... Naturally!Cleaning your home with products that won't poison you or bring on an allergy attack is easier than you might think. It's also much less expensive than buying store-bought cleaning products. And the best benefit of making your own aromatherapy spray - it smells fabulous! Easy Aromatherapy Massage Recipes You Can Make In MinutesThere's nothing like an aromatherapy massage to cure what ails you. Or at least make the bad stuff go away for awhile. Life is so challenging these days, we all need to to take time out to de-stress. Here are a few quick, easy-to-make aromatherapy massage recipes to get you started. How to Use Aromatherapy for Weight LossCan you use aromatherapy for weight loss? Scientists have studied the relationship between weight loss and the sense of smell. And they've reached some interesting conclusions. Make Your Own Aromatherapy Bath Salts in Ten Minutes or LessAromatherapy bath salts are one of the quickest, easiest goodies to make for the bath - and one of the most healing. With just a few simple ingredients you can make your own aromatherapy bath salts to ease your aching back, calm your frazzled nerves or relax yourself for a deep, restful sleep. How Does Aromatherapy Work -- the Nose Knows!How does Aromatherapy work? To answer this question, we take a look at Essential Oils, which are the heart and soul of Aromatherapy. What exactly are Essential Oils? How do they help our bodies and affect our emotions? How can we use Aromatherapy to feel better? To find the answers, read on... Aromatherapy for Depression - Does it Really Work?If you've ever suffered from depression, you know how debilitating it can be. It can touch every part of your life, from eating and sleeping to your work, relationships, and how you see yourself as a person. Can aromatherapy help? Lip Balm Recipe - Make Your Own Natural Lip Balm Using Three Simple IngredientsMaking your own natural lip balm is easier (and more fun) than you might think. It's also better for your budget than buying commercial products - and you get the benefit of knowing exactly what you're putting on your mouth. Add the healing powers of aromatherapy essential oils and you have a winner!
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