Lisa Miller - Articles

Mindfulness: Meditation Vs. Skill Set

Due to the continuing trend in mental health toward brief, CBT methods and away from depth-oriented, psychodynamic therapies, one can easily see how a reduction of “mindfulness” to an easily deliverable skill set would be a natural outcome of the environment in which it is delivered. But is the doing away with meditation practice psychotherapeutically wrong or ineffective? Not necessarily. Read

By: Lisa Miller | 03/10/2008 | Mental Health