Liz Labrum - Articles

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50

Negative Thinking: The Evil Behind Stress and Burnout
The true key to success on the job lies in developing and maintaining a positive mental attitude. Read
By: Liz Labrum | 05/08/2008 | Stress Management
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85

Seven Questions To Help Quiet Negative Self-Talk
Negative self-talk is irrational, but sounds truthful in the mind of the person engaging in it. Applying these seven questions to potentially stressful situations can help you more objectively evaluate your misgivings. Eventually you may be able to weed out negative self-talk altogether. Read
By: Liz Labrum | 20/06/2008 | Stress Management
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50

Change Your Life by Changing Your Belief
The power of positive belief isn't a myth. It's well known that when you believe you can do something. Positive thinking helps you achieve your goals. On the other hand, if you think you can't accomplish something, then you're probably right. Read
By: Liz Labrum | 24/05/2008 | Motivational
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50

Stress relief: Indulge Yourself With Soul Treats
When you're stressed, you can feel like a hamster on a treadmill, running faster and faster but staying in the same place. Yet it's vital that you have practical strategies to reduce the rising tide of stress and have you feeling like your old self. Here's a tried and tested method that works wonders. Read
By: Liz Labrum | 10/02/2008 | Stress Management
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74

Want to Lose Weight Fast?
You might want to lose weight fast, but do you want the inevitable consequences that follow? That is, more fat, less muscle and an even bigger fight to lose the inches again? If you've been trying to lose weight and feel that it's a never ending struggle then read on. Read
By: Liz Labrum | 20/01/2008 | Weight Loss