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Lynne Morrell - ArticlesStories of Our LifeWe all have stories of our childhood. We also have "default" stories. These are the ones that we tend to fall back on when we are sharing about ourselves or when something happens that is upsetting. How can we release the charge from the stories we tell ourselves? Here are some ways to consider. Secret Key to RelationshipsThe secret key to our great relationship is RESTRAINT! It is the ability to know when to speak and the ability to know when to shut the hell up! Do you know when to speak and when to shut the hell up? Reconnecting With the SelfOne of the key elements in reclaiming your life is to develop a strong relationship with your Self. It is a powerful step towards reclaiming your life. The only way to develop a strong relationship with your Self is to spend time with yourself. Here are some solutions to explore. Loving Our BodiesIs there a way to feel good in a culture that wants the women to look like thin waifs? How do we raise our children to feel good and confident in their bodies? This is a discussion about how young people are when body issues start to sneak in. Reclaim Life Through TransitionOne of the experiences in this life is change. Transitions can propel your life into new places and give you the room you need to reclaim your life! Here are some strategies that you can implement to ease any transition. Honoring Who You Are!A great step in the exploration towards reclaiming your life is to understand your own personal values. Ask yourself this question: "Who am I?" The focus is on your own uniqueness rather than on the norms of society or who you "should" be. This article helps you learn more about how to honor yourself. Living Without CompromiseWhat would your life be like if you stopped compromising? What would your day be like if you stopped watering down what you wanted and began listening to what was important to you? A look at how to live your life without compromise. Coaching Changes Life Perspective!What has jolted your life awake? For some people it is being laid off from a job, divorce, having a baby, or illness. You can decide to shift your perspective on all levels. Here are some tools that have pivoted my life to assist others in creating an inspired life. The Key To PeaceThe Law of Attraction states that whatever you focus your energy on will grow larger. Are you putting your focus on what you want or on what you don't want? Create a clear vision of what you want and begin experiencing it in your day to day life. Tapping into Personal MotivationDoes the word "Motivation" have a charge for you? The common thread for many of us is having behaviors that seem to undermine the desire to complete something that we really want to do. Here are some ways to be honest with yourself about what you need to have in place to release the charge around how you motivate yourself.
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