Marcia Anderson - Articles

 (59)

Ms. Anderson writes about health, fitness, wellness topics to help individuals lose weight and live a healthier lifestyle. An avid runner and believer of natural things, she works for an all natural dietary supplement company, Trim For Life 3.

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Losing Weight Takes Mental & Physical Preparation. are you Ready to Commit?
Losing weight, if it were only that easy. It's a process that many of us have been through over and over again, but only to watch the pounds come back on. How will this time be any different? It will be different because for you to lose weight, you must be mentally committed, not going through the motions, but be committed mentally and physically to losing weight. Read some of the common execuses that keep motivated people from achieving their weight loss goal, have you used any of them? Read
By: Marcia Anderson | 09/01/2008 | Weight Loss
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52

The Refrigerator’s Magnetic Pull
Three things to think about before you open the door to the refrigerator and extra calories. Read
By: Marcia Anderson | 01/10/2007 | Weight Loss