Marianne McLaughlin - Articles

Cleanse Your Body Safely and Effectively

Many people are thinking of starting a new diet or doing a cleanse to get off on the right foot in 2009. I wrote about weight loss in my December newsletter and will continue to post updates on my blog every week. Internal cleansing can be a great way to start off a weight loss program. However, everyone can benefit from a cleanse at least 2 times per year. Here are just a few of the symptoms that are commonly caused by a toxic load - insomnia, hot flashes, cellulite, headaches, joint pain & chronic fatigue. Read

By: Marianne McLaughlin | 14/01/2009 | Nutrition

Learn How to Lose Weight for Good by Improving Metabolism for the Long Term, Plus Jump Starting Your Weight Loss Now!

Fad diets never work because they don't address the underlying issue: A BROKEN METABOLISM. Poor lifestyle and nutrition choices lead to a broken metabolism. Until this is healed, it is impossible to lose weight and keep it off. Healing your metabolism takes time. This article addresses how to lose weight NOW, while improving your metabolism for long term health. Read

By: Marianne McLaughlin | 17/12/2008 | Supplements & Vitamins

Got Stress? Get Solutions!

Got Stress? Who doesn’t? What matters is how much stress, the duration of stress and how we handle it. Prolonged stress places a tremendous burden on our system; especially the heart, blood vessels, brain health, adrenal glands and our immune system. There is so much more to stress than what I can address in this article. However, I hope to give you some valuable information on how stress impacts aging and memory, along with some practical things you can do to manage stress. Read

By: Marianne McLaughlin | 11/11/2008 | Nutrition