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![]() Dr Mark A. Smith, is a cognitive neuroscientist, author and entrepreneur. Between 2000 and 2003 he was a Lecturer in the Department of Experimental Psychology at the University of Cambridge. His most recent position has been as Assistant Professor at Bilkent University, Turkey. His current research is in fluid intelligence and its evolution in human cognition. He has recently set up a cognitive interventions laboratory for experimental research into brain training tools and brain nutrition. To find out more of what is known about intelligence and how to increase IQ, visit his website: http://www.iqlift.com/
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![]() How to improve short term memoryIn 2008 brain scientists at the University of Bern in Switzerland and the University of Michigan in the States, demonstrated that by training on a short term memory exercise called the dual n-back improves short term working memory capacity by 80-90% over just 19 days of training. This improvement then results in an incredible 40% gain in intelligence. ![]() Brain plasticity--What is it and how extraordinary can it be?Brain plasticity (also known as cortical plasticity or neuroplasticity) is the ability of the brain to reorganize itself – forming new brain cells and new information processing connections between those cells, and new functions for those cells. This article looks at what is known about this remarkable ability of the brain. ![]() How to increase IQ? Look for the science and use your critical thinkingYou need a lasting change in your brain circuitry to actually increase intelligence, not positive thinking. With a pressing need to improve something as empowering as your intelligence ensure that you find information that is accurate and brain training exercises and brain supplements that can be scientifically proven to work. Value scientific facts over recommendations, look for reputable journal articles that back up the claims, and be skeptical if the author is not a brain scientist.
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