Mark Hyman, M.d. - Articles

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NY Times-bestselling author, lecturer, and practicing physician Mark Hyman, M.D., is the Editor-in-Chief of Alternative Therapies in Health and Medicine, the premiere peer-reviewed professional journal in the fields of integrative and alternative medicine, and is the Medical Editor of Alternative Medicine Magazine. He collaborates with Harvard Medical School’s Brigham and Women’s Hospital and its Center for Complementary and Integrative Medicine.

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All Calories Are Not Created Equal
Eat less fat. Eat more fat. Carbs are bad. Carbs are good. Nutrition advice changes so often, no wonder so many people are confused. But when it comes it calories, the advice to consume fewer of them seems set in stone. Read
By: Mark Hyman, M.d. | 21/04/2006 | Advice
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Eating Carbs Actually Leads To Weight Loss And Health
Carbohydrates are the single most important food you can eat. That statement probably goes against everything you've ever heard, so let me explain. If you don't believe me, take this little test. Read
By: Mark Hyman, M.d. | 19/02/2006 | Health