Marsha Hudnall - Articles

 

Marsha J. Hudnall, MS, RD, CD is director of health communications and senior nutritionist at Green Mountain at Fox Run. Since 1972, Green Mountain at Fox Run has been a women’s weight loss retreat and spa. Green Mountain’s unique weight loss program has offered women lifelong solutions for weight management through lifestyle and behavioral change. Learn more about our Mastering Type 2 Diabetes and Prediabetes, offered in concert with the Joslin Diabetes Center, Harvard Medical School.

Women, Calcium and Osteoporosis-keeping Up With Calcium

Are you getting the calcium your body needs? Read

By: Marsha Hudnall | 26/09/2008 | Women's Health

Weight Loss, Herbal Supplements, Super Foods and Anti-oxidants-curing What Ails Us

Is there a magical "superpill" out there? Read

By: Marsha Hudnall | 26/09/2008 | Women's Health

Stress, Cortisol and Weight Gain-is Stress Sabotaging Your Weight and Health?

Is stress killing your diet? Read

By: Marsha Hudnall | 26/09/2008 | Women's Health

Stress Eating-when Emotional Eating Hurts

How to recognize the characteristics of emotional eating-and how to stop. Read

By: Marsha Hudnall | 26/09/2008 | Women's Health