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Marshall Buchholz - ArticlesMarshall Buchholz is a Martial Arts instructor and school owner. He teaches the Wu Ying Tao style of Martial Arts in Salem, Oregon. Visit his web sites at: www.northwest-martial-arts.com and www.learn-practical-self-defense.com
Martial Arts Flexibility - Doing the Splits is Easy With Pnf StretchingAre flexibility exercises a real pain for you? You will make dramatic gains in flexibility when you combine relaxed, passive stretches with isometrics -- a method of stretching called "Proprioceptive Neuromuscular Facilitation." Martial Arts Instruction - the Real Reason People Teach Martial ArtsEver wonder what motivates a martial arts instructor to open a school? Money? Recognition? A chance to show off your skills in front of a captive audience four nights a week? Hardly. Exercise Motivation: the Most Common Reason Why People Quit Martial Arts TrainingExercise motivation is often lost for a variety of reasons. But while there may be many excuses for giving up a workout program, there is often a greater, underlying reason why a student gives up--especially in Martial Arts practice.
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