Martyn - Articles

Why Apple-Shaped Body Develops in Menopause - And How to Slim It Down

Looking at the reasons why hormones are a major cause of menopausal midriff weight gain, why an apple-shaped body is unhealthy, and ways in which you can beat the battle of the bulge and achieve a trim waistline. Read

By: Martyn | 15/11/2009 | Weight Loss

10 Top Tips for Tackling Weight Gain in Menopause

Hormones are a major cause of menopausal weight gain. But putting on weight during the change of life is not inevitable. These 10 tips help you to understand and tackle weight gain during the menopause. Read

By: Martyn | 14/11/2009 | Women's Health