Matthew McBride - Articles

 

About the Author: Matthew McBride is the founder of LoveMyGym, an online fitness and exercise resource to help you get the most out of gym membership. Click here for information on free diet plans and free diet programs. For free exercise programs, training logs and workout logs just click here.

10 Diet Tips For Weight Loss

The formula for losing weight is simple. Eat less and exercise more. It's a formula that's work since the beginning of time. People tend to get all caught up in the latest diet fads, the latest weight programs to hit the market and what the celebrities are doing. It doesn't... Read

By: Matthew McBride | 04/04/2009 | Health

5 Things to Consider When Shopping for the Best Home Treadmill

Treadmills can be one of the most expensive pieces of fitness equipment in any home gym. Before you even start to think about what model or brand to buy there are several key factors that you should think about before you make your purchasing decision. That way you are insured... Read

By: Matthew McBride | 29/03/2009 | Health

The Basics Of Strength Training

Learn the Basics of Human Muscle Anatomy and How it Relates to Strength Training and Body Building. We Will Cover the Muscles of the Seven Major Groups and Tell You the Exercise That are Used to Target Them. Read

By: Matthew McBride | 17/03/2009 | Muscle Building

Strength Training For Women

Learn How Strength Training Can Help a Woman Achieve Her Weight Loss Goals and Live a Fit and Healthy Lifestyle as She Ages. Read

By: Matthew McBride | 17/03/2009 | Muscle Building