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Maurice Turmel PhD - ArticlesMaurice Turmel holds a PhD in Counseling Psychology. He was a practicing therapist for nearly 25 years providing counseling and therapy to individuals, groups, organizations and families. He is the author of "The Voice – A Metaphor for Personal Development"; "Mythical Times – Exploring Life, Love & Purpose"; and "When Angels Call – Spiritual and Emotional Recovery from Grief and Loss". He hosts his own radio show on BlogTalkRadio.com – “The Personal Growth Advisor.”
http://personalgrowthadvisor.com http://www.griefandlossrecovery.com Grieving a Child, Son or DaughterLosing a child is one of life's biggest tragedies. All that promise, all those hopes, all those possibilities for a bright and successful future disappear in an instant. Grieving a Spouse, Husband or WifeLosing a spouse is a devastating experience. Our friend, our partner, our soul mate is now gone and we are lost. It feels as if a part of us has died as well. Grieving a Parent, Mother or FatherLosing a parent is something we all have to face at some point in our lives. At a young age this is particularly difficult, so we rely on adults to show us how to grieve. Sadly, most adults are poor models of the grieving process as a whole. Self-help Secrets Revealed - Part 3How to Become an Effective Self-Help User? "Know Thyself" That is the essence of what this chapter is about. You are a "self-help" seeker and user. You want resources to advance yourself in your life, to feel better, stronger and more successful. You’re not satisfied with how things are. And you're not complacent about it. You're motivated. Therefore, you've come to the right place. Self-help Secrets Revealed - Part 2Self Help is, itself, a broad category from which to choose resources for your personal benefit. It is wise to assess yourself first, in terms of "needs", “goals” and "problems" to be solved. Because as you work through this process you will find that more than one Online Resource may fit the bill. Then you are in a good position to test a number of things to see what works best. Self-help Secrets Revealed - Part 1How to help yourself in your Growth Journey and bring to yourself all the best resources you can muster to achieve your goals. You need to understand basic self-help categories. Do you have problems to solve (e.g. anxiety, depression, low self-esteem)? Do you have goals you wish to achieve (e.g. confidence, career success, and wealth creation)? Probably you will be dealing with both. Grief and Loss - a New Millenium ViewGrief and loss does not have to be an experience of endless suffering. Elizabeth Kubler-Ross gave us the stages of dying and provided a framework for understanding the grieving process. Over the years there have been a variety of esoteric approaches to this experience, none of which addressed the core issue of “feelings”. A healthier approach to grief and loss recovery is readily available. Grief and Loss - Mending Your Broken HeartWhat is it about Grief & Loss that upsets us so much? Is it the heavy duty emoting that we have to do to get through our suffering? Is it the fear we have about opening ourselves to all this pain? Because, let’s face it, it’s hard down there, in the land of grieving where all those emotions toss us around like a cork on a stormy sea. Feelings - Fuel and Energy for Your Life PurposeEver wonder what it would be like to have a life without feeling? Would it be possible to enjoy anything at all? Could one be happy or sad without being in touch with their feelings? I would have to say impossible! Our feelings are our life blood. They fuel the energy that we create with. They tell us about our state of being, happiness or sadness, and everything in between. Journaling - Helping You Deal With Your FeelingsJournaling is about empowerment through self-awareness. It is a process by which you meet your needs for emotional and spiritual cleansing. Journaling removes the cobwebs from your thought processes by recording the ideas, feelings and emotions that are currently distracting to you.
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