Michael Geary - Articles

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Lose Weight Easier by Knowing Good Carbohydrates vs Bad Carbs
09/05/2008 | Nutrition
It seems that the entire world is confused about the topic of carbohydrates lately. This article will help clear up all of the carb confusion and get you back on track to lifelong weight management. Read
Deciphering the Good Carb and Bad Carb Debate
24/04/2008 | Health
In this article, you'll learn to decipher the confusing world of carbohydrates... good carbs vs bad carbs and all of the typical confusion regarding low carb diets. Read
Are Egg Whites or Whole Eggs Healthier For You?
12/03/2008 | Nutrition
It's not uncommon for the majority of people to think that egg whites are healthier for you than whole eggs. I'm going to show you here why that is a major false belief, and why whole eggs are MUCH better for you than egg whites. Read
How to Lose Dangerous Belly Fat the Right Way
07/03/2008 | Weight Loss
Most people generally think that their excess belly fat is simply ugly and want to get rid of it for vanity reasons. However, most don't realize the hidden dangers with having excess belly fat. Read

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