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![]() Michael S. Logan, MS - ArticlesAs a counselor, I have been blessed to walk with folks who are making incredible changes in their life. I am father of Shane, 9, and Hannah Marie, 4, and I am 60 so my last high school graduation will happen when I am 84. Then I can semi-retire until Hannah Marie finishes college. Co-creator with my wife Julie of Logan Family Counseling, Inc. in Rockford, Illinois 61103
The Brain Health News That You Can UseWhat’s the brain health news for today? Well, the winner of the 2008 USA Memory Championship was recently announced. His name is Chester Santos and he can memorize a deck of cards in three minutes, learn 100 random words and 100 new names and faces in just 15 minutes. How does he do it? A Brain Workout Plan for Better Mental FitnessLooking for a new brain workout? Well, there are a lot of brain training exercises to choose from. Primarily because of the baby boomers, programs to improve cognitive performance and mental clarity are becoming increasingly popular. Some day, the mental fitness industry may become as popular as the physical fitness industry. Analysts expect the market to exceed the billion dollar range by 2015. Nutrition, Antioxidants and Brain Health, Oh My!The relationship between antioxidants and brain health is the subject of on-going research. The subject of brain food health, so to speak, is relatively new, although we’ve known about fish for many years. A Brain Fitness Gym for the Development of a Mightier MindThe brain fitness gym has been serving the St. Louis area since 2006. Currently, it is the only organization of its kind in the United States, but you can use the gym’s self-coaching techniques anywhere in the world. A Brain Fitness Program Fo Greater Mental ClarityThe “Brain Fitness Program” is the title of a PBS show that aired in December, 2007. There are a variety of brain fitness programs on the market, today, ranging in price from $19.99 for Nintendo’s “Brain Age 2” to $395 for Posit Science’s training program. Brain Exercise for Greater Mental PowerBrain exercise may simply be a new fad or a real way to avoid Alzheimer’s, aphasia and memory loss that typically accompanies the aging process. If you look at all of the combined research, it appears that the effective brain exercizes are those that are new to you. The Brain Fitness SolutionWhat is the brain fitness program? I’m glad that you asked. Brain Exercise for a Healthier YouIs brain exercise software a worthwhile investment? Maybe, it really depends on the quality of the program. In my opinion, which is shared by a number of experts, as long as you are learning something, the investment is worth it. Water Purification in Plain EnglishThere is a lot that goes into the subject of water purification. It is not an easy process to grasp. If you can simply grasp the fundamentals though it will really help you in your search for the right water purifier for you. Here are a few things that you will need to look at. Understanding the Effectiveness of a Drinkink Water Filter SystemTrying to decide which is the best drinking water filter system for your home? Then you’re not alone in your dilemma. Let’s go over what to look for in a sea of choices.
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