Mike Gough - Articles

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NFL Combine training expert Mike Gough, CSCS specializes in 40 yard dash training and football combine test preparation. Mike has just released his football combine training DVD entitled "The Combine Freak" and is available at http://www.combinefreak.com where you can signup for his free 40 yard dash and combine training newsletter. For more information on Mike Gough's NFL Combine Training Program please visit his website at http://www.procombinetraining.com

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The 40 Yard Dash Starting Stance – Football Combine Training
So much emphasis in the football scouting process is placed on the 40 yard dash time. From the NFL Combine to Nike Combines, both professional, college and high school football players future can be dependent on their performance in the 40 yard dash. Read
By: Mike Gough | 01/04/2008 | Football

How to Train for the Football Combine Tests
How an athlete performs at a football combine can be critical in their football career. Football combines consist of the following tests: 40 yard dash, vertical jump, broad jump, bench press, pro agility shuttle, three cone agility, and 60 yard shuttle. The better the athlete can perform in each of these 7 tests the better their chances of playing football at the next level whether that is high school to college, or college to the NFL. Read
By: Mike Gough | 16/12/2007 | Football

How to Run a Faster 40 Yard Dash at Football Combines
The 40 yard dash has become the gold standard of football tests and can make or break an athlete’s football career. It is one of the most popular tests performed each year at the NFL Combine. By improving specific technique aspects and performing the proper training, 40 yard dash times can be greatly lowered. Read
By: Mike Gough | 09/12/2007 | Football