Mike Hirn - Articles

Detoxification: Benefis of a Body Detox

Body detox is an internal cleansing process which many people believe can help increase health and vitality. Taking the time and effort to detox your body can help you to form a new, healthier lifestyle. Read

By: Mike Hirn | 07/03/2008 | Wellness

Chess Sets: a Description of the Origin and Types of Pieces

Chess pieces used for play are usually tall figurines. Pieces of the Staunton set are the standard design. The height of the king should be between 85 mm and 105 mm. The other pieces should be in proportion to the king. The size of the squares on the board is based on the King and should be approximately 1.25-1.3 times the diameter of the base of the King. Read

By: Mike Hirn | 07/03/2008 | Board Games

Ied: Intermittant Explosive Disorder and Anger Management

It is estimated that up to 7.3% of adults, approximately 11.5 to 16 million Americans, suffer from IED. It is an impulse control disorder that is sometimes linked to temporal lobe epilepsy. It has also been suggested by studies to be the underlying cause of road rage. Read

By: Mike Hirn | 07/03/2008 | Health

Anger Management and Causes of Anger: Changing for the Better

Anger and anger management can both be learned behaviors. We tend to learn behaviors from those around us. If we have lived with people who express anger in negative ways, we are likely to use the same approach. The good news is that negative behaviors can be unlearned, and positive ones can be learned to replace them. The key to changing old, destructive patterns of angry behaviors is to learn what contributes to your feelings of anger. Read

By: Mike Hirn | 29/02/2008 | Self Help