Mike - Articles

What is the Best Fat Burner?

http://www.warpspeedfatlossdiet.com Free Video reveals 4 secrets to increase your weight loss starting tomorrow. Learn about the best fat burner and how fat burning supplements stack up Read

By: Mike | 19/12/2009 | Health

Diet and Exercise Tips You Must Know

"Given time, there is a high likelihood you will be obese because people gain weight as they age in this country," - Dr Robert Kushner, Professor of Medicine at Northwestern University I hate to say it but the guy's right. If you are like me and are going to you travel over the holidays and see friends and family that you hadn't seen in a while (in my case 2-3 years). Be honest. How many people do you think will be in better shape and leaner than the last time you saw them? What... Read

By: Mike | 19/11/2009 | Wellness

Resveratrol for Fat Loss

Resveratrol has been shown, in mice, to double their endurance They also have a reduced heart rate and energy-charged muscles, just as trained athletes do, according to an article published online in Cell. “Resveratrol makes you look like a trained athlete without the training. Read

By: Mike | 07/05/2009 | Wellness

One Meal a Day Dieting: Recipe for Failure?

For many dieters, the initial reaction is to reduce intake to 800 calories or less; but the results may be surprising. The severe restricting may actually decrease weight loss. Read

By: Mike | 07/05/2009 | Wellness

Low Fat Diets Work For Weight Loss

Low fat diets have been extremely popular over the past several decades. As of late there has been a trend to reduce carbohydrate consumption and increase dietary fats and proteins. Do Low Fat Diets Still Work? Read

By: Mike | 05/05/2009 | Wellness

Low Carb Diet Secrets - Research Proven

Low carbohydrate diets are essential for maximum weight loss. Here are some low carb diet secrets from one of the country's top nutrition researchers. Read

By: Mike | 30/04/2009 | Wellness

Lose Weight Without Dieting

Losing weight ususally means dieting and exercise. However there is a much overlooked part of the weight loss equation called non-exercise activity thermogenesis. This could be the missing piece that you need to put into play in order to accererate your weight loss. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com. Read

By: Mike | 29/04/2009 | Wellness

Lose Weight Without Dieting

Losing weight ususally means dieting and exercise. However there is a much overlooked part of the weight loss equation called non-exercise activity thermogenesis. This could be the missing piece that you need to put into play in order to accererate your weight loss. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com. Read

By: Mike | 29/04/2009 | Wellness

Liquid Calories: Weight Loss Killer

A key component for optimum nutrition and weight loss is to limit your consumption of sugar or processed foods. This includes soft drinks, frozen dinners, even “sports drinks” – Gatorade, vitamin water and all those types of drinks. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com. Read

By: Mike | 27/04/2009 | Wellness

Read Food Labels for Faster Weight Loss

Reading the labels is important when considering what foods to eat. You should not be fooled by lists of ingredients, serving sizes and nutritional percentages. Never Count Calories Again! Free 47 minute video reveals the secret to losing weight without counting calories ever again! To Download your copy visit http://www.freenakednutritionvideo.com. Read

By: Mike | 23/04/2009 | Wellness