Mitchell H Milch - Articles

 (124)

Mitchell Milch, LCSW is a psychotherapist in private practice in Ridgewood, New Jersey for the past 12 years. Mr. Milch’s areas of specialization include: Couples Therapy, Life Transitions; Divorce, Parent Education, Performance Anxieties, Addictions, and Mood Disorders. Mr. Milch maintains a website at www.healthymindsets.com that features many self help articles he has written.

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Popularity
200

Stress Management: is Necessity the Mother of Good Inventions, Bad Inventions, or Whatever Getsyou Through the Night
This article looks at stress on a continuumfor healthy stressthatenhances optimalfunctining to unhealthy stress and how andwhy it impedes optimal functioning. Read
By: Mitchell H Milch | 01/06/2008 | Stress Management
Popularity
101

Fighting Fair to Protect and Promote Loving Relationships
When couples get angry they often lose empathy for each other and make war instead of love. This article reviews ways couples can resolve conflicts in ways that both parties get the respect and consideration they need from each other to protect their love for each other. Read
By: Mitchell H Milch | 14/04/2008 | Marriage
Popularity
53

Busting Some Myths About Anger Anagement
This article exposes the rationalizations that perpetuate self defeating and self destructive expressions of anger. Read
By: Mitchell H Milch | 18/02/2008 | Stress Management
Popularity
58

Single Parents and Security Parents
Advice for single parents that will help them keep their children's best interests at heart. Read
By: Mitchell H Milch | 18/02/2008 | Advice
Popularity
83

Anatomy of an Addiction: not for Men Only
This article discusses how emtianl deficts and unresolved childhood conflicts set the stage for the development of addictive relationships. I use compulsive male masturbation to illustrate my point. Read
By: Mitchell H Milch | 02/12/2007 | Addictions
Popularity
50

Don’t Let the Fear of Screwing Up your Kids Screw you Up as a Parent
This article speaks to the anxieties parents have about repeating the mistakes their parents made in raising them. The logic behind making one's worst fears a self-fulfilling prophecy is discussed. Read
By: Mitchell H Milch | 02/11/2007 | Relationships
Popularity
62

Survivor Guilt
This article discusses how children who grow up in unhappy environments can grow up feeling unentitled to be any mor happy than the folks who raised them. Read
By: Mitchell H Milch | 13/10/2007 | Relationships
Popularity
50

Do you Become a Human Vending Machine When your Buttons Get Pushed
This article speaks to the importance of maintaining boundaries in intimate relationships in order to resolve conflicts amicably. Read
By: Mitchell H Milch | 09/10/2007 | Marriage
Popularity
52

Weighty Matters
This article the emotional issues that fuel unhealthy and self-defeating patterns of eating. Read
By: Mitchell H Milch | 03/09/2007 | Self Help
Popularity
50

Tangos of Debt Accumulation: What are They Worth?
This article speaks to th spending addictions that plague so many of us in America. It speaks to how couples collude with each other to keep the engine of debt accumulation running at full speed. The article discusses what must happen for this engine to be turned off. Read
By: Mitchell H Milch | 25/08/2007 | Relationships