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If you fear your diet isn't healthy enough, and you're taking a multivitamin to compensate, don't let this week's news cause you to toss the bottle of tablets into the trash, a local dietitian says.

Good news for women and confectionary makers around the world, with new research showing health benefits from eating more chocolate.

When the 4X4 Isuzu twin cab landed in Mahhuku area at the homestead of 65-year-old Gogo Sophie Gamedze, one would swear residents there had never seen a vehicle in their lifetime.

Many of us, though now old enough to scare half the breathing population even without a costume, continue to dress up for Halloween parties, where the primary trick is apparently to prove that you possess the same basic IQ as pastry cream.

There has been a growing tendency among pilgrims who lack correct knowledge of Islamic faith to do things against the creed out of belief that this would cure them of diseases or bring blessings.

Ah! You're what you eat! We've all heard this mantra time and time again – but Healthy Hollywood can't repeat it enough.

So, as I wrote about the other day, my raw food diet was making me ridiculously hungry. All week I've been pining after my beloved sweets and breads, trying to ignore every other commercial for yet another food that I couldn't have (why are there no ads for mangoes and lettuce, anyway?) So I did what any sane, rational, disciplined woman would do: I cheated.

In this quaint little town, on a quaint little street, lies a quaint little restaurant. The Butler Eat'n Haus, my friend J.J. McCoy said, is the place to get beef and noodles. And with a name like that in a town like this, how could it not be?

During World Wars I and II, U.S. presidents encouraged going meatless on certain days to conserve resources and aid the war effort. Today, there's a movement for "meatless Mondays" for different kinds of war: those on our health and planet.

Adam Brandt is a graduate from the Cobra Kai School of Culinary Callousness, where he received their highest award, the Red Apron of Merciless Eating. Aside from eating and talking about eating, he makes pots, paintings, prints, books, photographs, and generally, a big mess. He has been the studio assistant at Mudpuppy Pottery for 10 years and is attending a local university in a desperate attempt to earn a biology degree.