Naveen Kumar

The action of testosterone can be in ways both beneficial and detrimental to the body. On the plus side, this hormone has a direct impact on the growth of muscle tissues, the production of red blood cells and overall well being of the organism. But it may also negatively effect the production of skin oils, .....

One of the more interesting findings of the highly publicized testosterone-builds-muscle study recently published in the prestigious New England Journal of Medicine is the lack of mental aggression seen among the participants of the study. This seemingly contradicts previous extensive medical documentation concerning the negative effects of anabolic steroids on psychological status, popularly known as ‘roid rage............

Burn more calories than you consume. If this makes you go: "D-uuuh!!", snap out of it and consider that this elementary aspect of dieting excapes countless clueless -- and doomed -- dieters.............