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![]() Nick Bryant lives in Shropshire in the UK with his wife and two young children where he is a director in their family recruitment business. His hobbies and interests tend to be family orientated and focussed on the outdoors and sporting activities. He is the proud owner of a vintage VW camper and he and his family spend a great deal of their spare time at the coast camping, body-boarding and surfing in the summer months. He is also a keen golfer.
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![]() Shoulder Pain Treatment Fixed My Torn Rotator CuffThe fascinating thing about shoulder pain is that no matter how you managed to injure your shoulder, exercise will feature in the treatment. I am not suggesting for one moment that you head off to the gym and startlifting weights. That is a guaranteed way to end up needing surgery. ![]() Shoulder Rehab Exercises Sorted Out My Torn Rotator CuffThe one common denominator in all shoulder rehab is that you are going to have to exercise your shoulder it at some point to get it pain free and moving again. It is up to you whether this is instead of an operation or after an operation. ![]() Shoulder Rehab Exercises That Cured My Torn Rotator CuffAt the end of last year I managed to tear my rotator cuff and put up with months of unnecessary pain until I worked out what I was doing wrong. The answer was simple and remarkably quick. ![]() Shoulder Rehab Exercises That Cured My Torn Rotator CuffAt the end of last year I managed to tear my rotator cuff and put up with months of unnecessary pain until I worked out what I was doing wrong. The answer was simple and remarkably quick. ![]() Rotator Cuff Syndrome - It Is A Pain In The ShoulderHaving torn my rotator cuff a few months back and experiencing a lot of pain on an ongoing basis for several weeks I thought it might be an idea to research the subject and learn as much as I could about the rotator cuff and why an injury to it can be so painful. ![]() Shoulder Impingement Exercises That That Helped to Fix My ShoulderShoulder impingement exercises are probably the last thing on your mind when you have a shoulder impingement. Any kind ofmovement is already painful so why would you subject yourself to further pain. ![]() Shoulder Pain Exercises That Sorted Out My ShoulderAfter suffering six months of shoulder pain I was prepared to try anything to fix it. Who would have thought that the answer was so easy. ![]() A Successful Rotator Cuff Repair is Often Down to the Right ExerciseSuffering a rotator cuff tear is one of the commonest shoulder problems. Nearly 8 million Americans will go to their family doctor about shoulder problems this year and nearly sixty percent of them will have managed to damage the rotator cuff. Some will defnitely need surgery but the vast majority will manage to get their shoulders back to fitness simply by doing exercises designed to work on the rotator cuff an often neglected group of muscles. ![]() Rotator Cuff Rehabilitation Pilates Worked For Me!After tearing my rotator cuff at the tail end of last year I have researched a fair bit about rotator cuff rehabilitation. The thing that surprised me most was how much exercise features in the rehabilitation of any rotator cuff damage. ![]() Rotator Cuff Injury Exercise -What Works, What Does Not?I was unlucky enough to tear my rotator cuff towards the end of last year which really focused me on this group of muscles and not only how to fix them but also how to go about keeping them healthy. Some of what I found out surprised me quite a bit and if I had known then what I now know I would certainly have gone about things differently.
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