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Nick Hallale - ArticlesDr. Nick Hallale is the creator of The Apollo Program, a 12-week body and image transformation system for men. He has a PhD in chemical engineering and taught for several years at the University of Manchester in England.
The Greek god Apollo: The perfect manWhich Greek god had the most perfect body? Find out why it was Apollo and not Hercules. A Body Like a Greek godA body like a Greek god means more than just having muscles. It's about taking an artistic approach to all aspects of your appearance. This article explores the aesthetic approach of the ancient Greeks, and reveals some of their secrets. Irritable Bowel Syndrome and How You Can Fight ItIrritable Bowel Syndrome (IBS) can ruin your attempts to get that perfect flat stomach. Strong abdominal muscles and low body fat levels aren't always enough. Learn to fight back against Irritable Bowel Syndrome. How to Sculpt an Abdomen Like a Classical StatueFind out why a great abdomen has been prized since the days of the ancient Greeks - and how you can get one yourself. Top 20 Tips For Safe TrainingSo you're about to start a new exercise program? Follow these 20 guidelines to make sure that you stay safe. After all, there's no point having an attractive body if you're too ill or injured to enjoy it! The Main Reason Why People QuitFind out why so many people start a diet or exercise plan, only to quit after a few days, and how you can avoid falling into the same trap. Stop Wasting Your Time Setting Fitness GoalsDo you really need to spend a long time on "goal setting" and getting "motivated" before you change your body? This author says no. Who says that having muscles makes you stupid?One of the biggest prejudices is that men with muscular bodies are stupid -- nothing more than dumb "meatheads." But as this article will show, the only thing that's stupid is that idea! Is Your Health "Expert" or Fitness "Guru" a Fraud?How can you tell if that fitness "expert" or health "guru" really knows what he's talking about? Read this article and you'll be able to spot a scam. Houston, We Have a Problem!Don't "look on the bright side" and don't "cheer up and make the best of things either." Forget all the nonsense about focussing on the positives. Successful people focus on the negatives -- and then they fix them.
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