Nigel Le Monnier has over 20 years experience as the Director of natural health company, and is qualified in Phytotherapy (Herbalism) and Spinal Therapy. He is passionate about achieving a natural lifestyle, and constantly improving his physical and mental health. He achieves this by eating a whole food vegetarian diet, regular exercise, living in a chemical free environment, using herbs instead of drugs, and adopting a happy, positive attitude to all personal and business matters. He is also the Director of a newly formed Internet Marketing company which aims to be at the forefront of supplying unique quality information to the ever growing demand for truth and knowledge.
Recent Activity
Herbs are powerful medicines and their honour has been spoken about in the history books. Their pure advantages that work with the body, far outweighs what science can chemically contrive in laboratories.
"White coat syndrome" is a misunderstood phenomenon that imitates the signs of high blood pressure. Knowing the facts will help persons guard against future complications.
To lose weight effectively and permanently you must have clear personal reasons, so your subconscious has a real understanding of the true beliefs behind your plan. Once you have set an honest mind-set into action a healthy diet, combined with regular exercise will assure you of continued focus and an attainable goal.
A critical part of all competitive sports is the mind-game played before and during the event. Creative visualization is the closely guarded technique that sports psychologists now enforce to produce a player with a mental winning streak.
The unseen strength and healing power that Reiki gathers in abundance from the universal life force energy is natural and divine. The teachings passed down over the years by Dr. Mikao Usui, are spiritual, mystical and passionate.
When we release ourselves from worry and fear, we are better prepared to face life's battles. It is our mind/body connection that opens up the possibility of handling challenges with self-healing.
Can the Paleo diet reduce health complaints and promote weight loss or is it just another fad? Take a sneak-peak into the pros and cons of a raw food diet.
Men 50 years and over will, at some point in their lives encounter prostate problems. These symptoms can be eased safely and effectively by using selected natural home remedies.
A procrastination definition is helpful in understanding this particularly strange phenomenon. This psychological misappropriation of priorities is probably something which builds up over time. Here is help to understand procrastination and correct it forever.
The whole world is becoming more fast-paced by the day, causing many to go for the fast food option. It is also becoming more common for people to have higher cholesterol levels than in the past, and this is no coincidence. For those sensible ones amongst you who are concerned about the state of your health before those serious symptoms begin, here are some questions that you probably want answering!

