Howard McGarity - Articles

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Howard McGarity is a "Human Performance Specialist", Certified Personal Trainer and Fitness Coach who has studied biology, nutrition and exercise science for most of his fifty-six years. He created the program and website MyVirtualGym.com as an effective way to help busy people manage the stress in their lives and get permanently lean, strong and healthy. For more ideas => http://www.MyVirtualGym.com

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Three Things Dieters Do That Guarantee Failure
If you are planning to get in shape and lose some weight, don’t make these three common mistakes that will sabotage your plans before you even get started. Read
By: Howard McGarity | 04/06/2007 | Weight Loss