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![]() Paul Blake is a doctor of herbal medicine and a master herbalist. He used naturopathic medicine to treat his own case of cancer eighteen years ago. Visit Paul's website on Herbal Remedies, Natural Healing Herbs for more interesting information on improving your health, or visit Paul’s Health Blog for additional articles and commentary on nutritional healing.
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![]() Obesity And The Marshmallow ConspiracyI remember when a marshmallow was a marshmallow, do you? Have you tried to roast a marshmallow lately, good luck? What has happened to the good old marshmallow? The same thing that has happened to most of our food. When we were not paying any attention they... ![]() The Naturopathic Way to Combat Insomnia, Stress, Restlessness and Anxiety, Plus Many Other Common Psychological ProblemsA total 41% of American workers interviewed reported an increase in work stress on their jobs compared to a year earlier. Another poll taken among Americans showed that more than one half of the respondents (58%) reported having experienced insomnia at least a few nights a week. This is a trend in American health, where we are seeing many common psychological problems such as stress and insomnia moving to an epidemic stage (epidemic means 1 in 4 have the ailment). ![]() Acid Alkaline Balance is the Ailment, the Disease is Cancer and All Chronic Afflictions and the Herbal Remedy is Balancing Your PhAny American who was ever treated for cancer by modern medicine has been ripped off, are you one of them? There are many someones right now screaming their lungs out because they are dying of a cancerous disease and there is no pain killer strong enough to help them. But guess what; not only are they dying a horrible death, they are being deceived by the institutions that are supposed to help them? Those institutions who found the cure for cancer are withholding it from those who need it. ![]() Foods That Athletes Use to Gain Strength and EnduranceOver the long-term, regular consumption of bee pollen will help alleviate many different health problems, slow down the aging process, and improve your quality of life. The benefits of bee pollen are vast. It has been scientifically researched and proven to be an immune booster, a reliable source of acquiring vitamins and minerals in the body, and has a wide array of essential proteins. ![]() Make This Energy Packed, Healing Fruit Smoothie Your Everyday Morning DrinkWhen I had cancer I made a very carefully thought out decision to put a strong effort into using natural healing before I turned myself over to modern medicine. I decided to follow the advice of a Thompsonian Naturopathic Doctor. His was the first advice that made it real clear as to how I got sick and how I would get well. The first thing he told me was "make a fruit smoothie every morning for breakfast for the rest of your life." That was twenty years ago and I have not varied from that path. ![]() The Roll of Enzymes in the Digestion Process and BeyondWhen we look at the four stages of digestion the main star of the digestive process is the enzymes and their role in digestion. As you shall see, digestion is only one function of enzymes in your body they play many other roles such as anti-inflammation, healing injuries, energy, detoxing, anti-parasite, and many more. ![]() The Hidden Disaster in the Small IntestinePlant enzymes are only found in raw foods or plant enzyme supplements. They are not found in cooked, refined or irradiated foods that destroy enzymes. Plant enzymes in the food do the real digesting of your meal right down to the molecule level. If there were not enough enzymes, which is the reality of the American diet, then the meal was not digested completely and is dangerous. ![]() The Influence of the Duodenum on HealthIf you do not bring in enough live enzymes with the food you have eaten you may expect to have acid indigestion (undigested food), acid reflux, ulcers and constipation all caused by food improperly prepared at your mouth (no live enzymes). As this improperly prepared food enters the duodenum, your digestive awareness will call on the pancreas and gallbladder to do the job you did not do. . Allow this to happen enough times and you will get sick. ![]() Digestive Enzymes and Pre-digestion, Why are They the Key to Good Health?By eating mostly refined cooked foods with meat we let our body down. It is like a very good friend of yours is lying in front of you dying of thirst and you hand him a glass of salt water. It is water but it will gradually kill him. ![]() Digestion and Disease Both Begin at Your MouthAmerican food is making Americans sick and no one thinks anything of it. People in America better wake up because doctors, the AMA and the pharmaceutical industry are not going to change the way you eat for you. They are going to treat you with drugs and operate on you so you can continue to eat poor food, get sicker, take more drugs and have more operations. Because this is how the average American eats, my advice is; do not allow yourself to be average.
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