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![]() Paul Gold - ArticlesTennis Skills - How Understanding How You Learn Will Help You Improve QuickerTennis Skills - We all want to better them don't we?
Yes, even if your name is Roger Federer, Maria Sharapova, Serena Williams or Rafa Nadal and you are used to playing at Wimbledon or the US Open, getting more tennis skills under your belt or just improving what you already... Tennis Skills - How Understanding How You Learn Helps You Improve Them QuickerI was talking to a group of tennis players a couple of weeks ago when I mentioned something I thought would help them through the individual troughs they were experiencing.
All I did was to explain the 4 stages of learning tennis skills - so here they are. Tennis Conditioning - How To Nail It In 5 Easy StepsTennis conditioning is important to all tennis players.
With the power and movement demands of the modern game, changes in surface and equipment as well as the facility for players to play every day of the week if they wanted to, tennis players really need to address the need to train to play as opposed to play to train (as they tended to years ago).
This is how to do it! Why You and Other Tennis Players Should Be Taking Nutritional SupplementsAll the recent stories around the World in the press and other forms of media about contaminated vitamin and mineral supplements leading to positive drugs tests have led a number of players and indeed other athletes to abstain from using them, in particular, our tennis playing elite.
You might assume that... Federer vs Sampras 14 Tennis Grand Slams Each But Who is the Best?So just over one month ago all the so-called tennis experts (including you - probably!!) were all scratching their heads wondering whether Roger Federer would ever win another Slam and "BANG" he goes and wins the one we just didn't see happening - The French Open after beating Soderling pretty... Is There Danger Ahead For Nadal?So Rafa Nadal finally lost at Roland Garros after 4 years.
Just when he was in sight and everybody thought he would beat the record set by Bjorn Borg who also won the French Open 4 years in a row he lost to Swede Robin Soderling in 4 unbelievable sets.
I just... The Top 3 Ways For Federer to Beat NadalIt's not enough for Federer that Rafa Nadal is a great tennis player.
It's also a challenge because Nadal plays left handed.
The problem is that most people Federer (and you) play are right handed, so he and you become used to certain patterns of play and positions on the tennis court.
When... 4 Ways To Change Your Tennis Game To Play On ClayAs the Pro Tour moves from the American hard courts onto European clay, the players will need to make small adjustments to their game because of the different surface.
For some, these changes will be fairly natural, for others the change will be fairly un-natural, but changes will have to be... How to Use Wimbledon to Help You Play Better TennisYes Wimbledon is a few months away but preparations have to be made to help transition tennis players from the clay to the grass.
I was looking back at some notes I had made a year or so ago just before Wimbledon.
I had made these notes for some of the players... How Nadal and Federer Use the 5 Fundamentals of Tennis Technique to Rule TennisMention the names Roger Federer & Rafa Nadal in any tennis circles and you will normally set people off to wax lyrical about how great they both are.
And rightly so - they are two of the greatest tennis players of all time!
These guys gave us two of the greatest ever...
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