Paula Ryder

Polycystic Ovarian Syndrome (PCOS) is one of the most common disorders of the female endocrine system. PCOS is characterized by an abnormally high level of the male hormone, testosterone, irregular periods, infertility and insulin resistance. Research is now showing that these hormone imbalances may also predispose women with PCOS to additional health problems. One such problem is Obstructive Sleep Apnea (OSA).

Fairly recent studies show that a low-carb diet improves the symptoms of Polycystic Ovarian Syndrome (PCOS). Insulin Resistance is the root cause of most cases of PCOS. A low-carb diet can help improve your body's response to insulin. Learn more....