Penny Albright - Articles

What are high cholesterol foods? Webmaster of mecholestrol.com Penny Albright is providing her viewers with facts and solutions, how to reduce high cholesterol. Simply by memorizing the list of high cholesterol food and avoid dangerous fat levels, you will notice a difference.

What Are Low Cholesterol Foods?

According to the University of Utah Health Services Center, low cholestrol foods are available that can be incorporated into any recipe or diet plan. These foods contain good cholestrol amounts, but are low in saturated fats. Thanks to extensive research, scientists have found a way to create a diet to lower... Read

By: Penny Albright | 04/07/2008 | Health

What Are High Cholesterol?

It should not come as a big surprise that the foods we love are very high in cholesterol. However, given that there is good and bad cholesterol, it is important to distinguish between the two. So as HDL is good and LDL is bad, it is very important to avoid... Read

By: Penny Albright | 28/06/2008 | Health