Phil De Fontenay - Articles

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Phil de Fontenay has been counselling people in all aspects of life for over 15 years. He has helped many people take back control of their lives. He firmly believes that ANYONE can get better. Find out more about insomnia at www.BuildaBetterYou.com/speedread

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Understanding Ionic Air Purifiers
The ionic purifier works by producing negative ions that go into the air and attach themselves to dust particles, bacteria, and other pollutants. These include HEPA Filters, ionic air filters, and even the filters that you put in your central air conditioning system. Read
By: Phil De Fontenay | 12/12/2006 | Health

Speed Reading For Information Hungry People.
Just something nice to do if only I had some extra time. No, no, no. It is absolutely vital. In fact, the people who are going to get ahead in life and do well in their jobs. Read
By: Phil De Fontenay | 19/09/2005 | Self Help

Are You Tired of Insomnia?
That this disorder can inflict on folks can be downright punishing. Endless hours of looking repeatedly at your clock while moving around in your bed. It's mental and. Read
By: Phil De Fontenay | 19/09/2005 | Self Help

How Would You Like To Have A Razor Sharp Memory?
You studied, etc, all draw a blank? If so, just relax. Don't get so serious about it. The whole world isn't about to stop just because you forget a few things, right? Many. Read
By: Phil De Fontenay | 19/09/2005 | Self Help