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Pramod - ArticlesMEDITATION RETREATSIn our technology driven world with computers, televisions, cell phones, portable media players, and gaming units there certainly has been a shift in the lack of maintaining a healthy state of mind-body. To add, our environment presents demands, deadlines, heavy schedules and obligations leading to stress and increased health risks. HOLISTIC HEALING PROGRAMSSince you've made the excellent choice to pursue one of several holistic healing programs, rest assured that you can gain a quality and comprehensive education to achieve your professional aspirations in the field of natural and holistic healthcare. EMOTIONAL WELLNESS"Whatever the mind of a man can conceive, it can achieve." DR. DEEPAK CHOPRABestselling author, leading exponent of Indian spirituality in the West and a pioneer of mind-body health, Dr Deepak Chopra is the most easily recognized New Age ideologue. CHOPRA CENTER SPAImagine an oasis of tranquility where the stress of daily living vaporizes replacing it with an almost perfect balance of mind, body and spirit. The Chopra Center for Well Being is such a place. CHOPRA CENTER FOR WELLBEINGDr. Deepak Chopra first became a renowned endocrinologist in the 1980s, and has since blended western medicine with quantum physics and ancient philosophies to create his own well-rounded approach to healing. He has written over 35 books, and, together with Dr. David Simon, created The Chopra Center for Wellbeing. BENEFITS OF MEDITATIONIn the past few years, meditating has gone from something talked about only by ‘alternative lifestyle’ proponents to a very mainstream activity, like yoga and healthy eating. The benefits of meditation have become available to the mainstream, and millions of people are more relaxed and centered because of it. AYURVEDIC TREATMENTS FOR HEALTHY LIFESTYLENo two individuals are alike. We are all made up of individual constitutions internally, externally, emotionally and spiritually. Ayurveda, a scientifically proven 5000-year old tradition that originated in India, recognizes this uniqueness and offers treatments that optimize this balance within the individual. AYURVEDA LIFESTYLEAyurveda is an ancient holistic alternative medicinal science which promotes perfect health through prevention and treatment of health problems by recommending lifestyle changes. This knowledge of daily living was discovered by sages through intensive meditation and passed on orally. These were compiled in the Vedic times more than 5,000 years ago and are followed even today in India and world wide. PHYSICAL FITNESSPhysical fitness is a necessary requisite for leading a healthy and active life. It not only improves the strength and endurance of the body but also your lifestyle. Physical fitness is difficult to maintain, especially amid the stress and strain of contemporary lifestyles, with little opportunity for exercise and recreation.
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