Dr. Roman Malkov - Articles

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Dr. Malkov is an acclaimed health author, inventor of the "Micro and Macro Cycling" concept, and a recognized expert in the field of nutrigenetics and sports nutrition. He is the President/Founder of Nutrigen International, Inc. /). He also educates people interested in losing weight and staying healthy through his informational website http://www.cyclingdiet.com/

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Carb Cycling: a Diet With Lots of Treats and No Tricks!
The period between Halloween and New Years can be a difficult time to lose weight. But it doesn't have to be! You can shed fat while gaining energy and a more youthful appearance by starting a carb cycling program. Best of all, you can even indulge in some holiday treats! Read
By: Dr. Roman Malkov | 24/09/2006 | Health

Carb Cycling:The Smart Alternative To Low Carb Diets
People are growing tired of low carbohydrate diets, like the Atkins diet, for good reason - They don't work long-term and they deprive you of your favorite foods. The good news is that you don't have to give up carbs! In fact, you shouldn't give them up because carbs are good for you! Dr. Roman Malkov has developed a groundbreaking diet, The Carb Cycling Diet, that allows you to drop fat, build muscle, increase energy and sex drive, and even improve your skin - by eating carbs the right way. Read
By: Dr. Roman Malkov | 22/06/2006 | Nutrition