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I'm a veteran of 14 Ironman triathlons and have created a site called Ironstruck. The address for Ironstruck is .......http://triathlon-ironman-myfirstironman-ironstruck.com you can also contact me anytime @ http://triathlon-ironman-myfirstironman-ironstruck.com/contact-me.html Sort By: Date | Popularity
 The Hawaii Ironman--Will You Be There?Its been a long time since I raced in Kona, but I don't believe the Ironman-Hawaii course has changed all that much. The swim course I'm sure, is much the same as it was back in the early 80's. Its truly unforgettable. Ironman Langkawi-Malaysia-About The Race.Ironman Langkawi-Malaysia is soon to take place in the idealic setting of Kuah town. The race is to go ahead as scheduled on February 26, 2006 and there are still openings for those of you looking for a race in the very near future. The Ironman Triathlon-Whats Your Fear Factor?What scares you the most about your upcoming ironman race? What's your fear-factor? As fit as a person is going into the first career Ironman, the fear-factor is in the equation as the big day creeps ever closer. The Ironman MarathonAs you start out on the ironman-marathon you will most likely experience several different emotions. I used to find it very difficult at times to convince myself to leave the run-transition area. Ironman Triathlon-Run Equipment ChoicesThere are several run-equipment choices I feel can help you quite a lot in your quest for your first Ironman Trathlon finisher medal. SHOES- Of course well fitting shoes are a priority. Ironman Triathlon--Some Diet Ideas.Training diets come in dozens of shapes and sizes. It will just make you crazy! Trying to figure out what to eat and what not to eat. Especially when you start doing some serious training and you are HUNGRY when you get home. Ironman Triathlon--Ten Common MistakesThere's lots of trial and error involved when you're attempting your first Ironman. These days there's lots of advice floating around out there and it can get confusing at times. Beginner Triathlete-Novice Ironman--Don't Expect Bike MagicIn preparing to take on the challenge of a first Ironman, I believe far too many athletes put too much emphasis on the bike they choose to purchase for the event. The Ironman Triathlon-And A Glass Of WaterIf I could take one thing back from all the ironman training I did over the years, it would be the thousands of laps I did in the pool with the hopes of thrashing out a faster swim time. The Ironman Triathlon--Such Humble BeginningsThe Hawaii Ironman grew from very humble beginnings. Really not much more than a few friends discussing who was the better athlete---a runner, a biker or a swimmer. A suggestion was made that a race be invented that included all three elements.
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