Renee Bichon - Articles

Exercise Fitness

Have you ever felt tired and stressed out from work and by the time you get home you see your three children running towards you asking you to play basketball with them? You take a pass but promise the kids that after you rest a little, you will take some time to play. Read

By: Renee Bichon | 17/10/2007 | Wellness

Diet Fitness

Most people are very conscious about their health and fitness. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to the needs of the fitness buffs and afficionados. Read

By: Renee Bichon | 17/10/2007 | Nutrition

Beauty Fitness

Fitness is a very relevant part of how we mentally and emotionally function in our day to day lives. Fitness does not have to be a negative and painful experience. On the contrary, it should be part of your overall being and if given a fair shake, it can be the difference of how much you can accomplish and achieve in all other facets of your life. Start today and take it one day at a time! Read

By: Renee Bichon | 17/10/2007 | Wellness