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Home Page  Richard Nicastro, Ph.D. |
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Rich Nicastro, Ph.D. is a relationship coach who has been helping couples for fifteen years. To receive the Relationship Toolbox Newsletter and two free reports on how to strengthen your relationship, visit Rich’s website at http://StrengthenYourRelationhip.com/
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 Marriage Help: Avoid these relationship traps and build a stronger unionMany couples fail to give their marriage or relationship the attention it requires to remain healthy. Discover the common causes of relationship neglect and how to overcome this widespread relationship problem. Communication Clinic: 5 Ways to Get Your Husband to ListenLearning to effectively communicate with your spouse or partner is essential to a healthy relationship. Communication is the foundation to your marriage. Discover five simple communication methods that will increase the likelihood that your spouse will listen to you. Marriage Help: Coping with a Spouse's IllnessThe impact of a significant illness can have a dramatic and unexpected impact on your marriage or relationship. What was once familiar and comforting can give way to a frightening and erratic reality. This article describes five ways a serious illness can impact your marriage or relationship. Marriage Help: 3 Steps To Becoming A Better ListenerCouples often complain that their marriage problems result from a breakdown in communication. This article highlights three steps you can take to become a more reliable and effective listener—a fundamental skill needed for intimacy and a meaningful relationship. Discover What Your Marriage is Missing: Your Relationship Check-up is Long OverdueCouples and couples counselors have not adopted the philosophy of the regularly scheduled check-up for relationships. Most often, the approach is to wait for problems to arise and then to seek help. This article highlights the benefits of a preventive medicine approach to relationships. A relationship check-up can help you build a stronger marriage or relationship before significant problems arise. How to Deepen Intimacy Through the Power of Empathic ListeningA frequent complaint of the couples I work with is that one or both partners feel the other is no longer really listening. Learn about the different levels of listening that occur in relationships and discover the listening skills you and your partner will need to deepen intimacy and create a stronger union. Men and Intimacy: 5 Myths About Men, Love and IntimacyThis article explores the common myths about men and intimacy—in particular, the belief that men do not value emotional connection. Learn about the hurdles that make emotional expression challenging for so many men and discover the central way in which men connect with their partners. Relationship Advice: Stop the Negativity and Build a Better RelationshipCouples are often blindsided by the negative feelings that are part of every relationship. These feelings can act like a negativity magnet that seeks similar energy. Find out how to use positive feelings to overcome these negative patterns. Marriage Alert! Can Your Relationship Survive the Financial Crisis?There is a hidden casualty of this financial mess that doesn't seem to be getting any press: Marriages and relationships are more vulnerable than every during these uncertain, stressful economic times. Learn how to protect your most valued asset: Your relationship. Marriage Slumps, Relationship Ruts and Other Painful Realities About LoveMany couples have unrealistic expectations about love and romance—and life doesn't necessarily prepare couples for the challenges inherent to long-term relationships. You will discover twelve truths about love that will better prepare you for the realities of what's ahead.
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