Robert Hill - Articles

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Pregnancy Nutrition and Diet
Pregnancy is the most beautiful and memorable phase in a woman's life. However, it is also a time of increased nutritional needs in order to support the developing fetus and to allow for the changes occurring in the mother's body. The growing baby gets all its nourishment from its mother through the umbilical cord, so what you eat throughout pregnancy really does matter. Read
By: Robert Hill | 09/09/2007 | Nutrition
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70

40-30-30 Diet Plan
A 40-30-30 diet is a balanced diet based on 40% carbohydrates, 30% protein and 30% fat. With the proper balance of carbohydrates, proteins, and fats, you allow your body to burn stored body fat and make significant progress in losing excess pounds in the form of fat tissue. Read
By: Robert Hill | 07/09/2007 | Nutrition
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Acupressure - Natural Childbirth Pain Relief
Acupressure can be extremely helpful during childbirth and has been effectively used by millions of people for thousands of years. Stimulation of specific acupoints has been scientifically shown to be very effective related to childbirth pain and the total length of delivery time. Read
By: Robert Hill | 04/09/2007 | Alternative Medicine
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History of Tattooing
Tattoos are a very old form of body art that go back to ancient times when many cultures used them. Some historians say that tattoos go back 5000 years, while others believe they go back well over 10000 years. Read
By: Robert Hill | 31/08/2007 | Art
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The Art of Tattooing
Tattoos have been around for thousands of years and are more popular today than at any time in recorded history. Some studies show that around 35 percent of Americans aged 18-29 have them. To most people tattoos represent a form of self expression and they view them as some sort of statement of their individuality. Read
By: Robert Hill | 30/08/2007 | Art and Entertainment
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Understanding Anxiety Disorders and Panic Attacks
Anxiety disorder is a condition that puts a person in a constant state of alertness and fear. For about one in every twelve people anxiety is so persistent and severe that it creates serious problems and can escalate into anxiety and panic disorders such as panic attacks. Read
By: Robert Hill | 17/08/2007 | Diseases and Conditions