Robert Paul - Articles

 

I've been lifting weights regularly since high school and have even entered and won some competitions. I guess you could say it's become a pretty serious interest. I just enjoy sharing what I've learned with those who have a similar interest.

Wrist Weights & Ankle Weights For Help With Weight Loss

Find out how wrist weights and ankle weights can help you lose weight when used correctly. Read

By: Robert Paul | 16/10/2009 | Weight Loss

An Olympic Weight Set For Regular Weight Training

Learn why an Olympic weight set may be the best option from the beginning if you want to start weight training. Read

By: Robert Paul | 13/10/2009 | Equipment

What Type Of Weight Lifting Equipment Do You Need To Get Started

Learn what weight lifting equipment you need to get started with weight training exercises so you can get fit and tone. Read

By: Robert Paul | 09/10/2009 | Fitness