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Dr.SavithaSuri - B.A.M.S has been an Ayurvedic Practitioner since 1989. Her articles about ayurveda have been published in news papers and websites. She is a regular health columnist to a regional news paper.Ayurveda help through ayurveda consultations
email doctor@ayurhelp.com
Mob: 91-9945995660
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 How Smoking is Injurious to HealthIt is known to everyone that cigarette smoking is harmful and addictive. But very few know the risks of cigarette addiction. Smoking inflicts body with many irreversible damages and reduces the human life span by 25 years. Purification Therapy in AyurvedaPanchakarma involves 5 types of detoxification methods. They are vamana,Virechana,Anuvasana basthi,Niruha basthi and Nasya karma Panchakarma- the Detoxification Therapy in AyurvedaAccording to ayurvedic texts our body is crisscrossed by srotas or channels or tube like structures. This net work contains both microscopic and macroscopic channels. ( Digestive system, nervous system , circulatory system etc are few examples of these channels). Innumerable physiological process like breathing, blood circulation, fsecretions of enzymes, hormones etc , flow of signals, supply of nutrients, filtration of toxins , excretion of waste etc are aided by these tubular structures. Water - the Elixir of Life75% of earth’s area is covered by water. Water is the major component of all living beings and it is the major constituent of human cells. Ayurveda considers water (aap or jala) as one of panchamahabhutas. ( Panchamahabhutas constitute human body). Water provides a good medium for most of the biological processes that happen in living beings. Dehydration or loss of water from body causes dry skin, lowered energy, muscle cramps, reduced alertness and affects vital organs. Commending Cumin SeedsCummin seed or jeera is seeds of flowering plant Cuminum Cyminum . This plant, native of east India and east Mediterranean, belongs to family Apeaceae. The herbaceous plant Cuminum Cyminum grows to a height of 20- 30 cms. Leaves of this plant are pinnate and bear thread like leaflets. An Ayurveda Guide for Beautiful SkinNaturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, dark circles, wrinkles and marks left by pimples and to increase the fairness of the skin. Pimples , acne dark circles, wrinkles and marks give a dull and unhealthy look. Here is a herbal guide for naturally fresh, fair and glowing skin. Ayurvedic Health Care in Humid WeatherHumidity is the amount of water vapour in air. It is usually described as “relative humidity” and expressed in percentage. 100% humidity means the water vapour in the air is at its maximum at that particular temperature. Natural Ways to Increase TestosteroneTestosterone hormone is produced by testicles in men. It is responsible for development of male sexual characters like physical strength, muscle mass, body shape, body hair, deep voice, sexual function etc. Erectile dysfunction occurs when testosterone level is reduced. But this is not the only cause for erectile dysfunction. Psoriasis - a Natural Ayurvedic Herbal TreatmentPsoriasis is a prolonged inflammation of skin. The causes of psoriasis are still unclear. This condition is neither infectious (Do not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age. Causes of Low Sperm Count - an Ayurvedic ViewLow sperm count, reduced sperm motility and malformed sperms are main causes for male infertility. There are various biological and environmental factors which affect sperm count, motility and morphology. Many of these factors have been mentioned in ayurvedic texts. The causes of low sperm count are briefly explained below.
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