Ronnie Nijmeh is an accomplished author, speaker and coach specializing in stress management programs. He is the president and founder of ACQYR.com and the author of Stress Busters, a stress management program packed with solutions, worksheets and strategies adapted to your life. You can contact him at: 1-877-438-3048.
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We all have those days where we look at our to-do list and cringe because the tasks seem insurmountable. But if we could turn to quick motivations, we might be able to turn the thought process around and get more done. You can set yourself up for success by having...
Are you waiting for inspiration to fall in your lap? The truth is, you can't just wait for things to happen to you. You have to make a conscious effort to surround yourself with inspiration. Even the most motivated and well-intentioned and excited people need some inspiration from time to...
If you haven't heard, there are free positive affirmations out there that you can take advantage of right now. These affirmations are absolutely free and they have the ability to change your life right now. There are a lot of positive statements out there to choose from...
Free positive affirmations are more popular than ever as people are hearing about these statements that have the power to change lives. Free positive affirmations can be used by anyone, from any walk of life, from anywhere in the world. Because affirmations are so universal you'll find that they are...
Eating healthy is something that we all know is important to our well-being yet, instead of preparing healthy meals, we stop at the drive-thru or we eat packaged foods or fried foods that are high in saturated fat and carbohydrates. If we indulged every once in awhile it...
It's very easy to get caught up in our own to-do lists and never-ending activities, but one of the best things you can do is to help other people. This forces you to step outside yourself and see the world through another person's eyes. Why is this important?...
Even the best relationships encounter problems from time to time; it's just the way it is. As individuals, we all have our own way of doing things and our own way of seeing the world and, even if you have a lot in common with someone, there are always...
When you know how to communicate effectively, you will have an easier time getting through life. You will be able to better express yourself and even understand those that you deal with on a regular basis. Many people underestimate the importance of communication skills in all aspects of their...
It doesn't matter how nice of a person you are or if you have the best intentions in the world, you are going to encounter conflict in your life. It's just a fact of life! You can let conflict wear you down, make you feel bad, and even make you...
Families are made up of complex interpersonal relationship and with so many different personalities, needs, and interactions, problems are going to arise. It's inevitable! Whether there is tension between a mother and a father about who does what for the kids or between parents and children because of the rules...

