Rosendo Lopez - Articles

 (210)

Mr. Lopez holds a second dan black belt in Tae Kwon Do, he is the founder and instructor of Yin Yang Martial Arts Center, a place created for personal growth and for the awakening of the inner master in all human beings. He also has a vast background of Yoga and Chi gung.

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200

Old School Vs New School - Which One is Better Traditional or Cutting Edge Training for Martial Arts
Traditional training in martial arts mean using your forms, katas or hyungs, kicks, punches or blocks as the only means of training. This approach helps tremendously as far as developing proper execution and for just learning techniques. However, your body needs to be powerful and explosive to be able to deliver devastating and fierce techniques. At this point tradition and modern training must meet. Read
By: Rosendo Lopez | 03/05/2008 | Martial Arts
Popularity
147

Martial Art is the Path to Awareness
As you learn how to combine different techniques into fluid movements, the proper amount of relaxation plays a vital role. What I mean by the proper amount is the right balance between muscular tension and relaxation. These are the basics of improving physical awareness or kinesthetic awareness. Let me tell you why. Read
By: Rosendo Lopez | 03/05/2008 | Martial Arts
Popularity
149

The Difference Between Fast and Quick in Combat Sports
Before I began to write this article I was searching for the differences in meaning between fast and quick. To my amazement, the dictionary says that they are synonymous in meaning. In the martial arts or combat sports, they are not the same, especially quickness. Being quick means delivering a technique with explosive speed. Read
By: Rosendo Lopez | 03/05/2008 | Martial Arts