Rosie Reynolds - Articles

Is Yoga for Me?

The practice and study of yoga assist in bringing a sense of balance of body and mind. Most practices in the west focus on the physical side of yoga. Though, yoga offers breathing exercises and meditation as well as harmony to the body. Read

By: Rosie Reynolds | 15/11/2006 | Yoga

Starting Yoga - Classes Or Dvds?

There are various DVDs and videos on yoga, usually with an instructor who takes you through many different exercises and breathing techniques. Although they can be great in the sense that you can practise in the comfort of your own home and fit yoga around your usual routine, a good teacher can make a huge difference in how well you succeed. Read

By: Rosie Reynolds | 24/10/2006 | Yoga

Taking Care of your New Dog

A dog is more than just a pet. It is a friend you can always count on when things go wrong and no one seems to care. Having a dog for a pet is not just about feeding it and giving it a good home. It also takes maintenance to keep that dog strong and fit. Read

By: Rosie Reynolds | 16/10/2006 | Pets

Landscape Gardening - the Importance of Planning

The major feature to any landscape is the attraction of the eye to it. Therefore, in planning your landscape, think about how your landscape can "stand out" from others in your area. The use of less common and "interesting" plants and a design that "draws the eye to it" will achieve this. Read

By: Rosie Reynolds | 16/10/2006 | Gardening

The Benefits of Yoga

Yoga originated in India around 3,000 to 4,000 years ago, the word originates from the Sanskrit yuj and translates into English as ‘to join'. It is not, as some have believed, a religion, but a philosophy, encompassing exercise, and mental enlightenment through meditation. Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, each with their different sub-divisions, though there are many other types. Read

By: Rosie Reynolds | 16/10/2006 | Yoga