Ruddy Setiadi Gunawan - Articles

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Baking Soda for Diet and Fat Loss
Do you know Sodium bicarbonate? Sodium bicarbonate is a chemical ingredient which often used to make breads. Usually it called “baking soda” and it is needed to raise the total size in cakes and pastries. But what is the relation between baking soda and weight loss? Very simple. Baking soda is highly recommended by many doctors because it works as filler. Baking soda contains acid to make the bread looks bigger. Therefore, when you eat the bread, you’ll think that you eat too much despite actual Read
By: Ruddy Setiadi Gunawan | 11/06/2008 | Weight Loss
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Mobile Computers and Entertainment Inside it
Mobile, mobile, and mobile. Everything goes mobile nowadays. Demand for hand phones is higher than demand for traditional phones. There is no difference with laptop. Demand for mobile computer (laptop) is now higher than demand for desktop computer. Who have predicted earlier about this trend? If now is still year 1999, maybe no one ever predicted this trend. Read
By: Ruddy Setiadi Gunawan | 04/03/2008 | Laptops
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Guide to Find Cheap Laptops
If you want to know cheap notebooks, you must answer this question: what kind of notebook which you think can help you. In overall, there are 2 kinds of laptop buyers. The first kind is people who are searching for the best laptops. The second one are people who only want to find an average laptop, as long as it will be enough to help him doing general things. If you consider yourself as a person who needs “more” from your notebook, you should consider Dell XPS or HP Pavilion. Read
By: Ruddy Setiadi Gunawan | 04/01/2008 | Laptops
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Do you Think Alli is Good Enough to Help your Obesity Problem?
There are 9-10 weight loss products appeared in the last 5 years. Between those weight loss products, Alli is probably the most famous at the present time. To be honest, there is nothing new from Alli. It is Xenical with new outside look. Both of them pick Orlistat as their most powerful ingredient. Xenical is not so successful because people who promoted it chose wrong promotional methods but Alli is completely different. Alli promoters provide us all the information that we need to know. Read
By: Ruddy Setiadi Gunawan | 25/12/2007 | Weight Loss
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Lose Weight Fast, It's Possible?
Do you know the secret about lose weight faster than ever within 30 days? Everyone is asking the same situation. To be honest, there is no easy and risk-free to lose weight. However, there are some ways to lose weight faster than usual. If you prefer traditional method, you can go to alternative doctors who will use needles to extinguish your fat. How about the futuristic method? Read
By: Ruddy Setiadi Gunawan | 20/12/2007 | Weight Loss
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How Effective Weight Loss Supplements Are?
We have many options to cut our fat these days. There are so many supplements beside weight loss pills in this world to help us achieve our goal. Of course supplements won’t help you to lose weight without your dedication to your diet. Keep in mind that eat healthy foods and body workouts are still important to achieve your goal in losing weight. Supplements can only help you lose weight faster and you can’t really rely your diet on these supplements. Read
By: Ruddy Setiadi Gunawan | 17/10/2007 | Weight Loss
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Five Steps to Lose Weight Effectively
Many people keep asking how to lose weight. I saw most of them really want to lose weight but unfortunately they can’t keep the discipline in dieting. Some of them are just lazy and the others are unhappy with the process. Actually, to get the maximum result from your diet, you should need to do these steps. You must remember that dedication and perseverance are the most important things if you want to lose weight. Read
By: Ruddy Setiadi Gunawan | 16/10/2007 | Weight Loss
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Natural Herbs and Spicy Foods, What's so Important About Them?
If your stomach had certain diseases, you should be aware with herbs that most people told you. It is did not certified medicines approved by doctors, those herbs can't be tested to ensure the efficiency & the risks. Read
By: Ruddy Setiadi Gunawan | 28/06/2007 | Nutrition
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Water for you and your Diet Plan
Water is one of the most important things in our life. Our body is full of water. Usually experts told us to drink waters more than 2 liters daily. We use our water inside our body to urination, sweating, and so many activities in our life. This is why we need at least two liters daily. Read
By: Ruddy Setiadi Gunawan | 10/06/2007 | Nutrition
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X Factor and Fad Diets
X Factor Diet is actually on old idea that believes if we cutting off the carbs, it will help us bring blood sugar levels under our control and then reduce the amount of insulin released into cardiovascular system. Read
By: Ruddy Setiadi Gunawan | 05/06/2007 | Weight Loss